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Category Archives: Depression
I was walking a client through several different techniques to reduce stress and tension and increase positive thinking. She scribbled down notes as we talked and we practiced each one. At the end of the session she said, “The way … Continue reading
It’s easy to accumulate a great deal of clutter and mess in our homes over the winter. Spring brings a great time to exchange the darkness and dirt with light and order. The same is true of our minds. I … Continue reading
A friend recently asked me a great question. He wanted to know how, as a counselor, I helped people Live the Life. My answer went something like this… I have a friend who leads powerful training sessions all across the … Continue reading