Category Archives: Attitude

Exercises to Reduce Tension and Increase Positive Thinking

I was walking a client through several different techniques to reduce stress and tension and increase positive thinking. She scribbled down notes as we talked and we practiced each one. At the end of the session she said, “The way … Continue reading

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Attitude is Everything

Dave Merrill repeated this phrase to us parent chaperones throughout my daughter’s three days of adventure camp.  The old adage proved true during the mid-May camp out in “less than ideal” conditions at Denali National Park. To start with, we … Continue reading

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